Today was actually a good day! It started out rocky but ended up being pretty good.
I am 'dieting' for health reasons and I am doing good. Could be doing better, but I find if I deprive myself, I end up binge eating later. (Been there... done that....) I went to the grocery store tonight and bought some goodies that I can feel good about eating and not feel guilty. I am at my weakest when I am at work. Sitting all day can make you want to nibble; all the bad things! I bought some carrots tonight. I am sure that will kill the urge to nibble lol!
Well I am going to go and walk on the treadmill while watching the Biggest Loser!